/* =========================================================
   SOVEREIGN-TERMINAL — Lifestyle, Motivation, Fitness & Sport
   ========================================================= */

/* ── RESET & BASE ─────────────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  /* Brand — dark fitness theme, blue accent */
  --color-primary:         #3B7DFF;
  --color-primary-hover:   #1E4FD1;
  --color-primary-light:   #D6E6FF;
  --color-secondary:       #6C8CF5;
  --color-secondary-light: #E8ECFD;
  --color-accent:          #FF9F6E;
  --color-accent-light:    #FFEEE3;
  --color-highlight:       #FFD76A;
  --color-highlight-light: #FFF6DE;

  /* Surfaces — blue-slate base, lighter blue-slate "raised" cards */
  --color-bg:   #1C202C;
  --color-card: #242A3A;

  /* Text — light on dark */
  --color-text:       #F1F1F3;
  --color-text-muted: #9A9CA3;
  --color-on-primary: #FFFFFF;

  /* Dark sections (top bar, header, footer, alternating homepage sections) —
     a deeper near-black-blue tier that sits below --color-bg/--color-card for
     visual depth between sections. */
  --color-dark-bg:         #10131C;
  --color-dark-surface:    #171B27;
  --color-dark-border:     rgba(255,255,255,.12);
  --color-dark-text-muted: rgba(255,255,255,.62);
  --gradient-dark-section: linear-gradient(155deg, #0B0F1A 0%, #101A30 55%, #142544 100%);
  --overlay-dark-image:    linear-gradient(172deg, rgba(8,8,9,.03) 0%, rgba(8,8,9,.42) 42%, rgba(8,8,9,.92) 100%);

  /* Borders & radius */
  --color-border:  rgba(255,255,255,.1);
  --radius-sm:     8px;
  --radius-btn:    16px;
  --radius-img:    20px;
  --radius-card:   20px;
  --radius-widget: 24px;

  /* Shadow — real elevation on dark surfaces (faint shadows vanish on dark bg) */
  --shadow-soft:       0 12px 30px rgba(0,0,0,.35);
  --shadow-soft-hover: 0 16px 40px rgba(0,0,0,.45);

  /* Typography */
  --font-heading: "Poppins", system-ui, sans-serif;
  --font-body:    "Inter", system-ui, sans-serif;
  --font-label:   "DM Sans", system-ui, sans-serif;
  --font-script:  var(--font-heading);

  /* Layout */
  --container-w: 1200px;
  --section-py:  72px;
}

html {
  scroll-behavior: smooth;
  height: 100%;
}
body {
  font-family: var(--font-body);
  background: var(--color-bg);
  color: var(--color-text);
  font-size: 1rem;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
  min-height: 100%;
  display: flex;
  flex-direction: column;
}
.site-main { flex: 1; }

img { display: block; max-width: 100%; height: auto; }
a { color: var(--color-primary); text-decoration: none; }
a:hover { color: var(--color-primary-hover); }

/* ── UTILITY ──────────────────────────────────────────── */
.container {
  max-width: var(--container-w);
  margin-inline: auto;
  padding-inline: 24px;
}

.btn {
  display: inline-block;
  padding: 12px 28px;
  border-radius: var(--radius-btn);
  font-family: var(--font-body);
  font-weight: 700;
  font-size: .9rem;
  letter-spacing: .04em;
  text-transform: uppercase;
  cursor: pointer;
  transition: background .2s, color .2s, box-shadow .2s, transform .2s;
  border: 2px solid transparent;
  line-height: 1;
}
.btn--accent  { background: var(--color-primary); color: var(--color-on-primary); box-shadow: var(--shadow-soft); }
.btn--accent:hover { background: var(--color-primary-hover); color: var(--color-on-primary); transform: translateY(-2px); box-shadow: var(--shadow-soft-hover); }
.btn--outline { background: transparent; border-color: var(--color-primary); color: var(--color-primary); }
.btn--outline:hover { background: var(--color-primary); color: var(--color-on-primary); transform: translateY(-2px); }

.section-heading { margin-bottom: 40px; }
.section-heading--center { text-align: center; }
.section-title {
  font-family: var(--font-heading);
  font-size: clamp(1.6rem, 3vw, 2.4rem);
  font-weight: 700;
  color: var(--color-text);
  line-height: 1.2;
}
.section-sub {
  margin-top: 10px;
  color: var(--color-text-muted);
  font-size: 1.05rem;
}
.eyebrow {
  display: inline-block;
  font-family: var(--font-label);
  font-size: .78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary);
  margin-bottom: 10px;
}

/* ── TOP BAR ──────────────────────────────────────────── */
.top-bar {
  background: var(--color-dark-bg);
  text-align: center;
  padding: 8px 16px;
  color: #fff;
  font-family: var(--font-label);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
}

/* ── HEADER ───────────────────────────────────────────── */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: var(--color-dark-surface);
  border-bottom: 1px solid var(--color-dark-border);
  box-shadow: 0 8px 30px rgba(0,0,0,.18);
}
.header-inner {
  max-width: var(--container-w);
  margin-inline: auto;
  padding: 0 24px;
  height: 72px;
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: 16px;
}
.header-logo { display: flex; align-items: center; }
.header-logo img { height: 50px; width: auto; object-fit: contain; }
.header-logo .custom-logo-link { display: flex; align-items: center; }
.header-logo .site-title-text {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 700;
  color: #fff;
  white-space: nowrap;
}
.header-nav { justify-self: center; }
.header-nav .nav-list { display: flex; list-style: none; gap: 8px; }
.header-nav .nav-list a {
  color: rgba(255,255,255,.85);
  font-size: .9rem;
  font-weight: 600;
  padding: 6px 12px;
  border-radius: 6px;
  transition: color .2s, background .2s;
}
.header-nav .nav-list a:hover { color: var(--color-primary-light); background: rgba(255,255,255,.08); }

/* Desktop dropdown */
.header-nav .nav-list > li {
  position: relative;
}
.header-nav .nav-list > li > a.menu-item-has-children-toggle::after,
.header-nav .nav-list li.menu-item-has-children > a::after {
  content: '';
  display: inline-block;
  margin-left: 5px;
  width: 0; height: 0;
  border-left: 4px solid transparent;
  border-right: 4px solid transparent;
  border-top: 4px solid currentColor;
  vertical-align: middle;
  transition: transform .2s;
}
.header-nav .nav-list li.menu-item-has-children:hover > a::after {
  transform: rotate(180deg);
}
.header-nav .nav-list li.menu-item-has-children .sub-menu {
  position: absolute;
  top: 100%;
  left: 50%;
  transform: translateX(-50%) translateY(6px);
  min-width: 200px;
  background: var(--color-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-btn);
  box-shadow: var(--shadow-soft);
  padding: 6px 0;
  list-style: none;
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
  transition: opacity .2s, transform .2s, visibility .2s;
  z-index: 200;
}
.header-nav .nav-list li.menu-item-has-children:hover .sub-menu,
.header-nav .nav-list li.menu-item-has-children:focus-within .sub-menu {
  opacity: 1;
  visibility: visible;
  pointer-events: auto;
  transform: translateX(-50%) translateY(0);
}
.header-nav .nav-list .sub-menu a {
  display: block;
  padding: 9px 18px;
  font-size: .87rem;
  color: var(--color-text);
  border-radius: 0;
  background: none;
  white-space: nowrap;
}
.header-nav .nav-list .sub-menu a:hover { color: var(--color-primary-light); background: rgba(255,255,255,.06); }
.header-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 12px;
}
.header-search-btn, .burger-btn {
  background: none;
  border: none;
  cursor: pointer;
  color: rgba(255,255,255,.85);
  padding: 8px;
  border-radius: 6px;
  transition: color .2s, background .2s;
}
.header-search-btn {
  position: relative;
  top: 2px;
}
.header-search-btn:hover, .burger-btn:hover { color: var(--color-primary-light); background: rgba(255,255,255,.08); }
.burger-btn { display: none; }

/* Search Bar */
.header-search-bar {
  border-top: 1px solid var(--color-dark-border);
  background: var(--color-dark-bg);
  padding: 12px 0;
  display: flex;
  justify-content: center;
}
.header-search-bar[hidden] { display: none; }
.header-search-bar .search-form {
  display: flex;
  gap: 0;
  width: 100%;
  max-width: var(--container-w);
  padding-inline: 24px;
}
.header-search-bar input[type="search"] {
  flex: 1;
  border: 2px solid var(--color-dark-border);
  border-right: none;
  border-radius: var(--radius-btn) 0 0 var(--radius-btn);
  padding: 12px 22px;
  font-family: var(--font-body);
  font-size: .95rem;
  outline: none;
  background: var(--color-dark-surface);
  color: #fff;
  transition: border-color .2s;
  min-width: 0;
}
.header-search-bar input[type="search"]:focus {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(59,125,255,.15);
}
.header-search-bar input[type="search"]::placeholder { color: var(--color-dark-text-muted); opacity: 1; }
.header-search-bar button[type="submit"] {
  background: var(--color-primary);
  color: var(--color-on-primary);
  border: 2px solid var(--color-primary);
  border-radius: 0 var(--radius-btn) var(--radius-btn) 0;
  padding: 12px 28px;
  cursor: pointer;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: .88rem;
  letter-spacing: .04em;
  text-transform: uppercase;
  white-space: nowrap;
  display: flex;
  align-items: center;
  gap: 8px;
  transition: background .2s, border-color .2s;
  flex-shrink: 0;
}
.header-search-bar button[type="submit"]:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
}
.header-search-bar button[type="submit"] svg { display: block; }

/* Mobile nav backdrop */
.nav-backdrop {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,.45);
  z-index: 299;
}
.nav-backdrop.is-open { display: block; }

/* Mobile nav drawer — slides from left */
.nav-menu {
  position: fixed;
  top: 0; left: 0; bottom: 0;
  width: min(300px, 85vw);
  background: var(--color-bg);
  z-index: 300;
  display: flex;
  flex-direction: column;
  transform: translateX(-110%);
  transition: transform .35s cubic-bezier(.4,0,.2,1);
  box-shadow: 4px 0 40px rgba(0,0,0,.4);
  overflow-y: auto;
}
.nav-menu.is-open { transform: translateX(0); }
.nav-menu__header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 18px 20px;
  border-bottom: 1px solid var(--color-border);
  flex-shrink: 0;
}
.nav-menu__brand { display: flex; align-items: center; }
.nav-menu__brand .custom-logo-link { display: flex; align-items: center; }
.nav-menu__brand img { height: 36px; width: auto; object-fit: contain; }
.nav-menu__brand-text {
  font-family: var(--font-heading);
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--color-text);
}
.nav-close {
  background: none;
  border: none;
  cursor: pointer;
  color: var(--color-text);
  padding: 6px;
  border-radius: 6px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color .2s, background .2s;
}
.nav-close:hover { color: var(--color-primary-light); background: rgba(255,255,255,.08); }
.nav-menu__body { padding: 8px 0; }

/* Mobile nav dropdown: items expand inline */
.nav-menu .menu li.menu-item-has-children > a {
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.nav-menu .menu li.menu-item-has-children > a::after {
  content: '';
  display: inline-block;
  width: 0; height: 0;
  border-left: 4px solid transparent;
  border-right: 4px solid transparent;
  border-top: 4px solid currentColor;
  flex-shrink: 0;
  transition: transform .25s;
}
.nav-menu .menu li.menu-item-has-children.is-open > a::after {
  transform: rotate(180deg);
}
.nav-menu .menu .sub-menu {
  display: none;
  list-style: none;
  background: rgba(255,255,255,.04);
  border-radius: 0 0 8px 8px;
  overflow: hidden;
}
.nav-menu .menu li.menu-item-has-children.is-open > .sub-menu {
  display: block;
}
.nav-menu .menu .sub-menu a {
  padding: 10px 24px 10px 32px;
  font-size: .93rem;
  border-left-color: transparent;
}
.nav-menu .menu { list-style: none; display: flex; flex-direction: column; gap: 0; }
.nav-menu .menu li a {
  display: block;
  font-family: var(--font-body);
  font-size: .98rem;
  font-weight: 600;
  color: var(--color-text);
  padding: 14px 24px;
  border-left: 3px solid transparent;
  transition: color .2s, background .2s, border-color .2s;
}
.nav-menu .menu li a:hover {
  color: var(--color-primary-light);
  background: rgba(255,255,255,.06);
  border-left-color: var(--color-primary);
}
.nav-menu__subscribe {
  padding: 20px 20px 24px;
  border-top: 1px solid var(--color-border);
  flex-shrink: 0;
}
.nav-menu__subscribe .btn { display: block; text-align: center; }

/* ── HERO — "Editorial Split" (copy + live post cluster) ─────────────── */
.hero-section {
  position: relative;
  overflow: hidden;
  padding: 120px 0;
  background: var(--gradient-dark-section);
}
.hero-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 56px;
  align-items: center;
}
.hero-copy {
  text-align: left;
}
.hero-eyebrow {
  display: inline-block;
  font-family: var(--font-label);
  font-size: .78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary-light);
  margin-bottom: 18px;
}
.hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2.4rem, 4.4vw, 3.8rem);
  font-weight: 700;
  line-height: 1.08;
  color: #fff;
  margin-bottom: 20px;
}
.hero-desc {
  font-size: 1.05rem;
  color: rgba(255,255,255,.82);
  line-height: 1.7;
  max-width: 46ch;
  margin-bottom: 30px;
}
.hero-actions {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
}

/* Offset post-card cluster */
.hero-posts {
  position: relative;
  min-height: 420px;
}
.hero-post-card {
  position: absolute;
  display: block;
  width: 72%;
  background: var(--color-card);
  border: 1px solid var(--color-dark-border);
  border-radius: var(--radius-card);
  overflow: hidden;
  box-shadow: var(--shadow-soft);
  text-decoration: none;
  transition: transform .3s ease, box-shadow .3s ease, opacity .3s ease;
}
.hero-post-card--0 { top: 0; left: 0; transform: rotate(-4deg); z-index: 2; }
.hero-post-card--1 { bottom: 0; right: 0; transform: rotate(4deg); z-index: 1; opacity: .92; }
.hero-post-card:hover {
  transform: rotate(0deg) translateY(-6px) scale(1.02);
  box-shadow: var(--shadow-soft-hover);
  z-index: 3;
  opacity: 1;
}
.hero-post-card__img-wrap { display: block; aspect-ratio: 4/3; overflow: hidden; }
.hero-post-card__img,
.hero-post-card__img--placeholder {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.hero-post-card__img--placeholder { background: var(--color-primary-hover); }
.hero-post-card__body { display: block; padding: 14px 16px 16px; }
.hero-post-card__cat {
  display: block;
  font-family: var(--font-heading);
  font-size: .62rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary);
  margin-bottom: 6px;
}
.hero-post-card__title {
  display: block;
  font-family: var(--font-heading);
  font-size: .98rem;
  font-weight: 700;
  color: var(--color-text);
  line-height: 1.32;
}

/* ── COMMUNITY STATS — "scoreboard" strip (closing finale, with Subscribe) ── */
.hero-stats-section {
  padding: var(--section-py) 0 56px;
}
.hero-stats-intro {
  text-align: center;
  margin-bottom: 36px;
}
.stats-strip {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-wrap: wrap;
}
.stats-strip__item {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: 0 44px;
  text-align: center;
}
.stats-strip__item strong {
  font-family: var(--font-heading);
  font-size: clamp(2.1rem, 4vw, 2.9rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  margin-bottom: 8px;
}
.stats-strip__item span {
  font-size: .78rem;
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: .07em;
}
.stats-strip__divider {
  width: 1px;
  height: 60px;
  background: var(--color-border);
  flex-shrink: 0;
}

/* Shared category-badge label — flat text, matches .stories-spotlight__cat /
   .filmstrip-card__cat / .latest-tile__cat used across the homepage */
.pill {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: .68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary-light);
  margin-bottom: 10px;
  transition: color .2s;
}
.pill:hover { color: #fff; }
.pill--on-image {
  color: #fff;
  background: rgba(255,255,255,.18);
  border: 1px solid rgba(255,255,255,.3);
  backdrop-filter: blur(6px);
  -webkit-backdrop-filter: blur(6px);
}

/* ── FEATURED STORIES ─────────────────────────────────── */
.stories-section {
  padding: var(--section-py) 0;
  background: var(--gradient-dark-section);
  position: relative;
  overflow: hidden;
}

/* Oversized watermark typography */
.stories-bg-text {
  position: absolute;
  top: -0.26em;
  left: -0.05em;
  font-family: var(--font-heading);
  font-size: clamp(12rem, 20vw, 24rem);
  font-weight: 900;
  letter-spacing: -.04em;
  line-height: 1;
  color: rgba(255,255,255,.03);
  pointer-events: none;
  user-select: none;
  white-space: nowrap;
  z-index: 0;
}

/* Dual-point mesh gradient wash */
.stories-mesh {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 55% 50% at 70% 18%, rgba(59,125,255,.25) 0%, transparent 70%),
    radial-gradient(ellipse 38% 44% at 18% 88%, rgba(255,159,110,.14) 0%, transparent 68%);
  pointer-events: none;
  z-index: 0;
}

/* Editorial header bar */
.stories-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 28px;
  padding-bottom: 18px;
  border-bottom: 1px solid rgba(255,255,255,.1);
  position: relative;
  z-index: 1;
}
.stories-header__left {
  display: flex;
  align-items: center;
  gap: 16px;
}
.stories-header__kicker {
  font-family: var(--font-heading);
  font-size: .68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .2em;
  color: var(--color-primary-light);
  white-space: nowrap;
}
.stories-header__rule {
  display: block;
  width: 38px;
  height: 1px;
  background: rgba(255,255,255,.2);
  flex-shrink: 0;
}
.stories-header__edition {
  font-family: var(--font-body);
  font-style: italic;
  font-size: 1rem;
  color: rgba(255,255,255,.45);
}
.stories-header__right {
  display: flex;
  align-items: center;
  gap: 22px;
}
.stories-header__date {
  font-family: var(--font-heading);
  font-size: .68rem;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: rgba(255,255,255,.38);
}

/* ── SPOTLIGHT + FILMSTRIP (Featured Stories post layout) ────────────── */
.stories-spotlight {
  position: relative;
  z-index: 1;
  display: block;
  border-radius: var(--radius-card);
  overflow: hidden;
  min-height: 460px;
  margin-bottom: 24px;
}
.stories-spotlight__img-link { position: absolute; inset: 0; display: block; }
.stories-spotlight__img,
.stories-spotlight__img--placeholder {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.stories-spotlight__img--placeholder { background: var(--color-primary-hover); }
.stories-spotlight__scrim {
  position: absolute;
  inset: 0;
  background: linear-gradient(172deg, rgba(8,8,9,.15) 0%, rgba(8,8,9,.55) 42%, rgba(8,8,9,.96) 100%);
}
.stories-spotlight__body {
  position: absolute;
  inset: 0;
  z-index: 1;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: flex-end;
  padding: 40px;
}
.stories-spotlight__cat {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: .68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary-light);
  margin-bottom: 10px;
  transition: color .2s;
}
.stories-spotlight__cat:hover { color: #fff; }
.stories-spotlight__title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 2.8vw, 2.2rem);
  font-weight: 800;
  color: #fff;
  line-height: 1.2;
  margin-bottom: 12px;
  text-shadow: 0 2px 18px rgba(0,0,0,.45);
}
.stories-spotlight__title a { color: #fff; }
.stories-spotlight__title a:hover { color: var(--color-primary-light); }
.stories-spotlight__excerpt {
  font-size: .95rem;
  color: rgba(255,255,255,.72);
  line-height: 1.62;
  max-width: 60ch;
  margin-bottom: 20px;
}
.stories-spotlight__foot {
  display: flex;
  align-items: center;
  gap: 22px;
  flex-wrap: wrap;
}
.stories-spotlight__meta {
  font-family: var(--font-heading);
  font-size: .7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: .08em;
  color: rgba(255,255,255,.48);
}
.stories-spotlight__cta {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background: var(--color-primary);
  color: #fff;
  font-family: var(--font-heading);
  font-size: .75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .08em;
  padding: 9px 22px;
  border-radius: 999px;
  transition: background .22s, transform .22s;
}
.stories-spotlight__cta:hover { background: var(--color-primary-hover); color: #fff; transform: translateX(3px); }

.stories-filmstrip {
  position: relative;
  z-index: 1;
  display: flex;
  gap: 16px;
  overflow-x: auto;
  padding-bottom: 6px;
  scroll-snap-type: x mandatory;
  -ms-overflow-style: none;
  scrollbar-width: none;
}
.stories-filmstrip::-webkit-scrollbar { display: none; }
.filmstrip-card {
  position: relative;
  flex: 1 0 200px;
  max-width: 280px;
  aspect-ratio: 1/1;
  border-radius: var(--radius-card);
  overflow: hidden;
  scroll-snap-align: start;
  display: block;
  text-decoration: none;
  transition: transform .3s ease;
}
.filmstrip-card:hover { transform: translateY(-5px); }
.filmstrip-card__img,
.filmstrip-card__img--placeholder {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.filmstrip-card__img--placeholder { background: var(--color-primary-hover); }
.filmstrip-card__scrim {
  position: absolute;
  inset: 0;
  background: var(--overlay-dark-image);
}
.filmstrip-card__body {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  z-index: 1;
  padding: 12px;
}
.filmstrip-card__cat {
  display: block;
  font-family: var(--font-heading);
  font-size: .58rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary-light);
  margin-bottom: 6px;
}
.filmstrip-card__title {
  display: -webkit-box;
  font-family: var(--font-heading);
  font-size: .9rem;
  font-weight: 700;
  color: #fff;
  line-height: 1.32;
  -webkit-line-clamp: 4;
  line-clamp: 4;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

/* ── SECTION DIVIDER ─────────────────────────────────── */
.sect-div { padding: 6px 0; }
.sect-div__inner {
  display: flex;
  align-items: center;
  gap: 18px;
}
.sect-div__line {
  flex: 1;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--color-border) 30%, var(--color-border) 70%, transparent);
}
.sect-div__mark {
  font-size: .65rem;
  color: var(--color-primary);
  flex-shrink: 0;
  line-height: 1;
}

/* ── RECIPES GRID ─────────────────────────────────────── */
.recipes-section {
  padding: var(--section-py) 0;
  background: var(--color-card);
}
/* Editorial two-part heading row */
.recipes-section__heading {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px;
  margin-bottom: 40px;
  padding-bottom: 20px;
  border-bottom: 1px solid var(--color-border);
}
.recipes-section__eyebrow {
  display: block;
  font-family: var(--font-heading);
  font-size: .7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .15em;
  color: var(--color-primary);
  margin-bottom: 6px;
}
.recipes-section__title {
  font-family: var(--font-heading);
  font-size: clamp(1.55rem, 2.6vw, 2.2rem);
  font-weight: 800;
  color: var(--color-text);
  line-height: 1.18;
  margin: 0;
}
.recipes-section__all {
  font-family: var(--font-heading);
  font-size: .82rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .08em;
  color: var(--color-primary);
  white-space: nowrap;
  flex-shrink: 0;
  padding-bottom: 4px;
  border-bottom: 2px solid var(--color-primary-light);
  transition: border-color .2s, color .2s;
}
.recipes-section__all:hover { border-color: var(--color-primary); color: var(--color-primary-hover); }

.recipes-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.recipe-card {
  border-radius: var(--radius-card);
  overflow: hidden;
  background: var(--color-bg);
  box-shadow: 0 2px 12px rgba(0,0,0,.35);
  transition: transform .2s, box-shadow .2s;
  display: flex;
  flex-direction: column;
}
.recipe-card:hover { transform: translateY(-4px); box-shadow: 0 8px 24px rgba(0,0,0,.45); }
/* Image wrapper — positions the overlay pill */
.recipe-card__img-wrap {
  position: relative;
  flex-shrink: 0;
}
/* Category pill on image — top left corner */
.recipe-card__cat--img {
  position: absolute;
  top: 10px;
  left: 10px;
  z-index: 2;
  pointer-events: auto;
}
.recipe-card__img-link { display: block; aspect-ratio: 4/3; overflow: hidden; }
.recipe-card__img, .recipe-card__img-placeholder {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform .4s;
}
.recipe-card__img-placeholder { background: var(--color-primary-light); }
.recipe-card:hover .recipe-card__img { transform: scale(1.04); }
/* Card body — flex-grow fills full remaining card height so bg is consistent */
.recipe-card__body {
  padding: 14px 16px 18px;
  flex: 1;
  display: flex;
  flex-direction: column;
}
/* Date line */
.recipe-card__date {
  display: block;
  font-family: var(--font-heading);
  font-size: .7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: .08em;
  color: var(--color-text-muted);
  margin-bottom: 6px;
}
/* Category pill — same pattern as mosaic-pill */
.recipe-card__cat {
  display: inline-block;
  background: var(--color-primary);
  color: #fff;
  font-family: var(--font-heading);
  font-size: .62rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .09em;
  padding: 3px 11px;
  border-radius: 999px;
  margin-bottom: 9px;
  transition: background .2s;
}
.recipe-card__cat:hover { background: var(--color-primary-hover); color: #fff; }
.recipe-card__title {
  font-family: var(--font-heading);
  font-size: 1.06rem;
  font-weight: 600;
  line-height: 1.3;
  color: var(--color-text);
  margin-bottom: 8px;
}
.recipe-card__title a { color: inherit; }
.recipe-card__title a:hover { color: var(--color-primary); }
/* Excerpt */
.recipe-card__excerpt {
  font-size: .85rem;
  color: var(--color-text-muted);
  line-height: 1.6;
  flex: 1;
  margin-bottom: 12px;
}
/* Read More link */
.recipe-card__more {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: .78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .07em;
  color: var(--color-primary);
  margin-top: auto;
  transition: color .2s;
}
.recipe-card__more:hover { color: var(--color-primary-hover); }

/* ── QUICK WELLNESS TIPS — "Daily Non-Negotiables" (4-tile row) ──────── */
.wtips-section {
  padding: var(--section-py) 0;
  background: var(--color-dark-bg);
}
.wtips-section .eyebrow { color: var(--color-primary-light); }
.wtips-section .section-title { color: #fff; }
.tips-row {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}
.tip-tile {
  background: rgba(255,255,255,.05);
  border: 1px solid var(--color-dark-border);
  border-radius: var(--radius-card);
  padding: 28px 22px;
  text-align: center;
  transition: transform .25s, background .25s;
}
.tip-tile:hover { transform: translateY(-6px); background: rgba(255,255,255,.08); }
.tip-tile__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: rgba(59,125,255,.16);
  font-size: 1.7rem;
  margin-bottom: 16px;
}
.tip-tile__title {
  font-family: var(--font-heading);
  font-size: 1.02rem;
  font-weight: 700;
  color: #fff;
  margin-bottom: 8px;
}
.tip-tile__text {
  font-size: .86rem;
  color: rgba(255,255,255,.62);
  line-height: 1.6;
}

/* ── FITNESS CALCULATOR — "Dashboard" (TDEE + One-Rep Max) ───────────── */
.calc-section {
  padding: var(--section-py) 0;
  background: var(--color-dark-bg);
}
.calc-section .eyebrow { color: var(--color-primary-light); }
.calc-section .section-title { color: #fff; }
.calc-section .section-sub { color: var(--color-dark-text-muted); }

.calc-dashboard {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 28px;
}
.calc-tool {
  background: rgba(255,255,255,.05);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border: 1px solid var(--color-dark-border);
  border-radius: var(--radius-widget);
  padding: 28px;
}
.calc-tool__header {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-bottom: 24px;
}
.calc-tool__icon {
  flex-shrink: 0;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background: rgba(59,125,255,.16);
  font-size: 1.5rem;
}
.calc-tool__title {
  font-family: var(--font-heading);
  font-size: 1.15rem;
  font-weight: 700;
  color: #fff;
  margin-bottom: 4px;
}
.calc-tool__sub {
  font-size: .82rem;
  color: rgba(255,255,255,.55);
}
.calc-tool__fields {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
  margin-bottom: 28px;
}
.calc-field--wide { grid-column: span 2; }
.calc-field {
  display: flex;
  flex-direction: column;
  gap: 8px;
  font-family: var(--font-label);
  font-size: .78rem;
  font-weight: 600;
  color: rgba(255,255,255,.6);
}
.calc-field input,
.calc-field select {
  border: 1px solid var(--color-dark-border);
  border-radius: var(--radius-btn);
  padding: 11px 14px;
  font-size: .95rem;
  font-family: var(--font-body);
  background: rgba(255,255,255,.05);
  color: #fff;
}
.calc-field input::placeholder { color: rgba(255,255,255,.4); }
.calc-field input:focus,
.calc-field select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(59,125,255,.25);
}

.calc-ring-wrap {
  display: flex;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
}
.calc-ring {
  position: relative;
  width: 140px;
  height: 140px;
  flex-shrink: 0;
}
.calc-ring__svg { width: 100%; height: 100%; transform: rotate(-90deg); }
.calc-ring__track { fill: none; stroke: rgba(255,255,255,.08); stroke-width: 10; }
.calc-ring__fill {
  fill: none;
  stroke: var(--color-primary);
  stroke-width: 10;
  stroke-linecap: round;
  stroke-dasharray: 327;
  stroke-dashoffset: 327;
  transition: stroke-dashoffset .6s cubic-bezier(.25,.8,.25,1);
}
.calc-ring__center {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 0 8px;
}
.calc-ring__value {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 800;
  color: #fff;
  line-height: 1;
}
.calc-ring__unit {
  font-size: .64rem;
  color: rgba(255,255,255,.5);
  text-transform: uppercase;
  letter-spacing: .06em;
  margin-top: 5px;
}
.calc-tool__extra {
  flex: 1;
  min-width: 140px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.calc-chip {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  background: rgba(255,255,255,.04);
  border: 1px solid var(--color-dark-border);
  border-radius: var(--radius-sm);
  padding: 10px 14px;
}
.calc-chip__label {
  font-family: var(--font-label);
  font-size: .72rem;
  font-weight: 600;
  color: rgba(255,255,255,.6);
}
.calc-chip__value {
  font-family: var(--font-heading);
  font-size: .88rem;
  font-weight: 700;
  color: var(--color-primary-light);
}

/* ── FEATURED CATEGORIES ──────────────────────────────── */
.categories-section {
  position: relative;
  z-index: 2;
  background: var(--color-bg);
  border-radius: var(--radius-widget) var(--radius-widget) 0 0;
  margin-top: -40px;
  padding: 80px 0;
  box-shadow: 0 -16px 40px rgba(0,0,0,.3);
}
.cat-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 28px;
}
.cat-card {
  position: relative;
  display: block;
  aspect-ratio: 4/3;
  border-radius: var(--radius-card);
  overflow: hidden;
  text-decoration: none;
  box-shadow: var(--shadow-soft);
  transition: transform .3s, box-shadow .3s;
}
.cat-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-soft-hover);
}
.cat-card__img-wrap { position: absolute; inset: 0; display: block; }
.cat-card__img,
.cat-card__img--placeholder {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform .4s;
}
.cat-card__img--placeholder { background: var(--color-primary-light); }
.cat-card:hover .cat-card__img { transform: scale(1.06); }
.cat-card__scrim {
  position: absolute;
  inset: 0;
  background: var(--overlay-dark-image);
}
.cat-card__title {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: flex-end;
  height: 100%;
  margin: 0;
  padding: 22px;
  font-family: var(--font-heading);
  font-size: 1.25rem;
  font-weight: 800;
  color: #fff;
  line-height: 1.25;
  text-shadow: 0 2px 14px rgba(0,0,0,.4);
}

/* ── LATEST ARTICLES ("Bento Grid") ──────────────────────────────── */
.latest-section {
  padding: var(--section-py) 0;
}
.latest-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  grid-auto-rows: 170px;
  gap: 20px;
}
.latest-tile--lg { grid-column: span 2; grid-row: span 2; }
.latest-tile--sm { grid-column: span 1; grid-row: span 1; }
.latest-tile {
  position: relative;
  display: block;
  border-radius: var(--radius-card);
  overflow: hidden;
  text-decoration: none;
  box-shadow: var(--shadow-soft);
  transition: transform .3s, box-shadow .3s;
}
.latest-tile:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-soft-hover);
}
.latest-tile__img,
.latest-tile__img--placeholder {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform .4s;
}
.latest-tile__img--placeholder { background: var(--color-primary-light); }
.latest-tile:hover .latest-tile__img { transform: scale(1.06); }
.latest-tile__scrim {
  position: absolute;
  inset: 0;
  background: var(--overlay-dark-image);
}
.latest-tile__body {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  z-index: 1;
  padding: 16px 18px;
}
.latest-tile__cat {
  display: block;
  font-family: var(--font-heading);
  font-size: .6rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary-light);
  margin-bottom: 6px;
}
.latest-tile__title {
  display: block;
  font-family: var(--font-heading);
  font-weight: 700;
  color: #fff;
  line-height: 1.3;
}
.latest-tile--lg .latest-tile__title { font-size: 1.15rem; }
.latest-tile--sm .latest-tile__title {
  font-size: .88rem;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

/* ── MOTIVATION QUOTE ──────────────────────────────────── */
.quote-section {
  position: relative;
  overflow: hidden;
  padding: 96px 0;
  background: var(--gradient-dark-section);
}
.quote-section--has-image {
  background-size: cover;
  background-position: center;
}
.quote-scrim {
  position: absolute;
  inset: 0;
  background: linear-gradient(155deg, rgba(10,7,7,.75) 0%, rgba(10,7,7,.58) 100%);
}
.quote-blob {
  position: absolute;
  border-radius: 50%;
  pointer-events: none;
}
.quote-blob--1 { width: 320px; height: 320px; background: radial-gradient(circle, rgba(59,125,255,.28) 0%, transparent 72%); top: -100px; left: -60px; }
.quote-blob--2 { width: 260px; height: 260px; background: radial-gradient(circle, rgba(255,215,106,.16) 0%, transparent 72%); bottom: -90px; right: -40px; }
.quote-dot { position: absolute; border-radius: 50%; pointer-events: none; }
.quote-dot--1 { width: 12px; height: 12px; background: var(--color-accent); opacity: .6; top: 24%; right: 12%; }
.quote-dot--2 { width: 8px; height: 8px; background: var(--color-secondary); opacity: .65; bottom: 30%; left: 10%; }
.quote-dot--3 { width: 16px; height: 16px; background: var(--color-highlight); opacity: .4; bottom: 18%; right: 22%; }
.quote-inner {
  position: relative;
  z-index: 1;
  max-width: 760px;
  margin-inline: auto;
  text-align: center;
}
.quote-text {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2.4rem);
  font-weight: 600;
  color: #fff;
  line-height: 1.4;
  margin: 0;
}

/* ── NEWSLETTER ───────────────────────────────────────── */
.newsletter-section {
  background: var(--color-bg);
  padding: var(--section-py) 0;
}
.newsletter-inner {
  max-width: 560px;
  margin-inline: auto;
  text-align: center;
}
.newsletter-box {
  background: var(--color-card);
  border: 1px solid var(--color-border);
  border-top: 3px solid var(--color-primary);
  border-radius: var(--radius-widget);
  padding: 48px 40px;
  box-shadow: var(--shadow-soft);
}
.newsletter-inner__title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem,2.6vw,1.8rem);
  font-weight: 700;
  margin-bottom: 14px;
  color: var(--color-text);
}
.newsletter-inner__sub { color: var(--color-text-muted); margin-bottom: 28px; }
.newsletter-inner .wpcf7-form { display: flex; flex-direction: column; gap: 12px; }
.newsletter-inner .wpcf7-form input[type="email"],
.newsletter-inner .wpcf7-form input[type="text"] {
  width: 100%;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-btn);
  padding: 12px 18px;
  font-size: 1rem;
  font-family: var(--font-body);
  background: var(--color-card);
  color: var(--color-text);
}
.newsletter-inner .wpcf7-form input[type="submit"] {
  background: var(--color-primary);
  color: var(--color-on-primary);
  border: none;
  border-radius: var(--radius-btn);
  padding: 13px 32px;
  font-weight: 700;
  font-size: .9rem;
  cursor: pointer;
  width: 100%;
  text-transform: uppercase;
  letter-spacing: .04em;
  transition: background .2s, transform .2s, box-shadow .2s;
  box-shadow: var(--shadow-soft);
}
.newsletter-inner .wpcf7-form input[type="submit"]:hover { background: var(--color-primary-hover); transform: translateY(-2px); box-shadow: var(--shadow-soft-hover); }

.wpcf7-spinner {
  display: none;
}

/* Form layout: stack email + button with gap, suppress the raw <br> */
.newsletter-inner .form-fields p {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin: 0;
}
.newsletter-inner .form-fields p br { display: none; }
.newsletter-inner .form-privacy p { margin: 0; }

/* Validation: red border on invalid email, hide CF7 tip text */
.newsletter-inner .wpcf7-not-valid-tip { display: none !important; }
.newsletter-inner .wpcf7-form input.wpcf7-not-valid {
  border-color: #c0392b;
}
/* Red underline on privacy label when acceptance is invalid */
.newsletter-inner .wpcf7-acceptance.wpcf7-not-valid .wpcf7-list-item-label {
  text-decoration: underline;
  text-decoration-color: #c0392b;
  text-underline-offset: 2px;
}

/* ── HEALTHY HABITS TIMELINE ──────────────────────────── */
.timeline-section {
  padding: var(--section-py) 0;
}
.htimeline {
  position: relative;
}
.htimeline__line {
  position: absolute;
  top: 0;
  bottom: 0;
  left: 50%;
  width: 2px;
  transform: translateX(-1px);
  background: repeating-linear-gradient(180deg, var(--color-border) 0 10px, transparent 10px 18px);
  z-index: 0;
}
.htimeline__step {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1fr 64px 1fr;
  align-items: center;
  padding: 36px 0;
}
.htimeline__step:first-child { padding-top: 0; }
.htimeline__step:last-child { padding-bottom: 0; }
.htimeline__dot {
  grid-column: 2;
  grid-row: 1;
  justify-self: center;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 60px;
  height: 60px;
  border-radius: 50%;
  background: var(--color-card);
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-soft);
  font-size: 1.7rem;
  flex-shrink: 0;
}
.htimeline__content { grid-row: 1; max-width: 400px; }
.htimeline__step--left .htimeline__content { grid-column: 1; justify-self: end; text-align: right; padding-right: 28px; }
.htimeline__step--right .htimeline__content { grid-column: 3; justify-self: start; text-align: left; padding-left: 28px; }
.htimeline__time {
  display: block;
  font-family: var(--font-label);
  font-size: .85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .12em;
  color: var(--color-primary);
  margin-bottom: 8px;
}
.htimeline__title {
  font-family: var(--font-heading);
  font-size: 1.35rem;
  font-weight: 700;
  color: var(--color-text);
  margin-bottom: 10px;
}
.htimeline__text {
  font-size: 1rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

/* ── FOOTER ───────────────────────────────────────────── */
.site-footer {
  background: var(--color-dark-bg);
  border-top: 1px solid var(--color-dark-border);
}

/* Top section */
.footer-top {
  padding: 60px 0 52px;
}
.footer-grid {
  display: flex;
  gap: 56px;
  align-items: flex-start;
}

/* Brand column */
.footer-brand {
  flex: 0 0 38%;
  max-width: 38%;
}
.footer-brand__logo img { height: 50px; width: auto; }
.footer-brand__logo--custom img { filter: none; opacity: 1; }
.footer-brand__name {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 800;
  color: #fff;
  margin-bottom: 14px;
  letter-spacing: -.01em;
}
.footer-brand__desc {
  font-size: .875rem;
  color: var(--color-dark-text-muted);
  line-height: 1.68;
  max-width: 34ch;
  margin-top: 14px;
}

/* Right side: both menus together */
.footer-menus {
  display: flex;
  flex: 1;
  gap: 48px;
}

/* Individual menu column */
.footer-col { flex: 1; }
.footer-col__title {
  font-family: var(--font-label);
  font-size: .72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .16em;
  color: var(--color-primary-light);
  margin-bottom: 20px;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--color-dark-border);
}
.footer-col__list { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.footer-col__list a {
  font-size: .875rem;
  color: var(--color-dark-text-muted);
  transition: color .2s, padding-left .2s;
  display: inline-block;
}
.footer-col__list a:hover { color: var(--color-primary-light); padding-left: 4px; }

/* Bottom bar */
.footer-bottom {
  border-top: 1px solid var(--color-dark-border);
  padding: 18px 0;
}
.footer-copy {
  font-size: .8rem;
  color: var(--color-dark-text-muted);
  text-align: center;
  margin: 0;
  opacity: 1;
}

/* ── SHARED INNER-PAGE UTILITIES ─────────────────────── */
.container--narrow {
  max-width: 780px;
  margin-inline: auto;
  padding-inline: 24px;
}
.section-pad { padding: var(--section-py) 0; }

/* Category chip — small pill badge, used above the single-post title */
.chip {
  display: inline-block;
  color: var(--color-primary-light);
  font-family: var(--font-heading);
  font-size: .68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  transition: color .2s;
}
.chip:hover { color: #fff; }
.chip-sep {
  width: 1px;
  height: 12px;
  background: rgba(255,255,255,.25);
  flex-shrink: 0;
}

/* ── POST GRID & TILE (archive, index, related) ──────── */
.post-grid {
  display: grid;
  gap: 28px;
  margin-bottom: 56px;
}
.post-grid--3 { grid-template-columns: repeat(3, 1fr); }
.post-grid--2 { grid-template-columns: repeat(2, 1fr); }

.post-tile {
  background: var(--color-card);
  border-radius: var(--radius-card);
  overflow: hidden;
  box-shadow: 0 2px 12px rgba(0,0,0,.3);
  transition: transform .2s, box-shadow .2s;
  display: flex;
  flex-direction: column;
}
.post-tile:hover { transform: translateY(-4px); box-shadow: 0 8px 28px rgba(0,0,0,.4); }
.post-tile__thumb-link { display: block; aspect-ratio: 4/3; overflow: hidden; }
.post-tile__thumb { width: 100%; height: 100%; object-fit: cover; transition: transform .4s; }
.post-tile:hover .post-tile__thumb { transform: scale(1.04); }
.post-tile__body { padding: 18px 20px 22px; flex: 1; display: flex; flex-direction: column; }
.post-tile__chips { display: flex; align-items: center; flex-wrap: wrap; gap: 10px; margin-bottom: 10px; }
.post-tile__title {
  font-family: var(--font-heading);
  font-size: 1.05rem;
  font-weight: 700;
  line-height: 1.35;
  color: var(--color-text);
  margin-bottom: 8px;
}
.post-tile__title a { color: inherit; }
.post-tile__title a:hover { color: var(--color-primary); }
.post-tile__excerpt { font-size: .9rem; color: var(--color-text-muted); line-height: 1.6; flex: 1; margin-bottom: 14px; }
.post-tile__meta { font-size: .8rem; color: var(--color-text-muted); display: flex; align-items: center; gap: 8px; }
.post-tile__meta time { }

/* ── PAGINATION ──────────────────────────────────────── */
.pagination { margin-top: 26px; margin-bottom: 72px; }
.pagination .nav-links { display: flex; justify-content: center; align-items: center; gap: 8px; flex-wrap: wrap; }
.pagination .page-numbers {
  display: inline-flex; align-items: center; justify-content: center;
  min-width: 40px; height: 40px; padding: 0 10px;
  border-radius: 999px;
  font-size: .9rem; font-weight: 600;
  color: var(--color-text);
  border: 1px solid var(--color-border);
  transition: background .2s, color .2s, border-color .2s;
}
.pagination .page-numbers:hover { background: var(--color-primary-light); border-color: var(--color-primary); color: var(--color-primary); }
.pagination .page-numbers.current { background: var(--color-primary); color: #fff; border-color: var(--color-primary); }
.pagination .page-numbers.dots { border: none; background: none; min-width: auto; padding: 0 4px; }

/* ── NO RESULTS ──────────────────────────────────────── */
.no-results { text-align: center; padding: 72px 0; }
.no-results p { font-size: 1.1rem; color: var(--color-text-muted); margin-bottom: 24px; }

/* ── ARCHIVE / CATEGORY PAGE ─────────────────────────── */
.archive-main { padding: 32px 0 72px; }

.breadcrumbs {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
  font-family: var(--font-label);
  font-size: .8rem;
  color: var(--color-text-muted);
  margin-bottom: 22px;
}
.breadcrumbs a { color: var(--color-text-muted); transition: color .2s; }
.breadcrumbs a:hover { color: var(--color-primary); }
.breadcrumbs__sep { color: var(--color-text-muted); }
.breadcrumbs__current { color: var(--color-text); font-weight: 600; }

.archive-header {
  display: flex;
  align-items: center;
  gap: 20px;
  padding-bottom: 24px;
  margin-bottom: 36px;
  border-bottom: 1px solid var(--color-border);
}
.archive-header__icon {
  flex-shrink: 0;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 64px;
  height: 64px;
  border-radius: 50%;
  font-size: 1.8rem;
}
.archive-header__text { min-width: 0; }
.archive-header__eyebrow {
  display: flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-label);
  font-size: .75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary);
  margin-bottom: 8px;
}
.archive-header__dot {
  width: 4px;
  height: 4px;
  border-radius: 50%;
  background: var(--color-text-muted);
  flex-shrink: 0;
}
.archive-header__title {
  font-family: var(--font-heading);
  font-size: clamp(1.6rem, 3.2vw, 2.3rem);
  font-weight: 700;
  color: var(--color-text);
  line-height: 1.15;
  margin-bottom: 8px;
}
.archive-header__desc {
  color: var(--color-text-muted);
  font-size: .98rem;
  max-width: 640px;
  line-height: 1.65;
  margin: 0;
}

/* Post grid — same card language as the homepage (soft shadow, hover lift) */
.arc-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.arc-card {
  display: flex;
  flex-direction: column;
  border-radius: var(--radius-card);
  overflow: hidden;
  background: var(--color-card);
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-soft);
  transition: transform .25s, box-shadow .25s, border-color .25s;
}
.arc-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-soft-hover);
  border-color: var(--color-primary-light);
}
.arc-card__img-link { display: block; aspect-ratio: 4/3; overflow: hidden; }
.arc-card__img, .arc-card__img--placeholder {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform .45s cubic-bezier(.4,0,.2,1);
}
.arc-card__img--placeholder { background: var(--color-primary-light); }
.arc-card:hover .arc-card__img { transform: scale(1.05); }
.arc-card__body {
  padding: 18px 20px 20px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  flex: 1;
}
.arc-card__title {
  font-family: var(--font-heading);
  font-size: 1.1rem;
  font-weight: 700;
  line-height: 1.32;
  color: var(--color-text);
  margin: 4px 0 8px;
}
.arc-card__title a { color: inherit; }
.arc-card__title a:hover { color: var(--color-primary); }
.arc-card__excerpt {
  font-size: .88rem;
  color: var(--color-text-muted);
  line-height: 1.6;
  flex: 1;
  margin-bottom: 14px;
}
.arc-card__meta {
  display: flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-label);
  font-size: .76rem;
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: .03em;
}

/* ── SINGLE POST ─────────────────────────────────────── */

/* Reading progress bar */
.reading-progress {
  position: fixed;
  top: 0; left: 0;
  height: 3px;
  width: 0%;
  background: var(--color-primary);
  z-index: 9999;
  transition: width .1s linear;
}

.single-main { padding: 56px 0 80px; }
.single-layout {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 300px;
  gap: 56px;
  align-items: start;
}

/* Article header */
.article-header { margin-bottom: 32px; }
.article-header__chips { display: flex; align-items: center; flex-wrap: wrap; gap: 10px; margin-bottom: 16px; }
.article-header__title {
  font-family: var(--font-heading);
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  font-weight: 800;
  color: var(--color-text);
  line-height: 1.2;
  margin-bottom: 16px;
}
.article-header__meta {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: .85rem;
  color: var(--color-text-muted);
}

/* Featured image */
.article-hero { margin-bottom: 40px; border-radius: var(--radius-img); overflow: hidden; }
.article-hero__img { width: 100%; aspect-ratio: 5/3; object-fit: cover; }
.article-hero__caption {
  font-size: .8rem;
  color: var(--color-text-muted);
  text-align: center;
  padding: 8px 0;
  font-style: italic;
}

/* Prose content */
.entry-content {
  color: var(--color-text);
  font-size: 1.05rem;
  line-height: 1.8;
}
.entry-content h2,
.entry-content h3,
.entry-content h4 {
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text);
  margin: 1.0em 0 .6em;
  line-height: 1.25;
}
.entry-content h2 { font-size: 1.55rem; }
.entry-content h3 { font-size: 1.25rem; }
.entry-content h4 { font-size: 1.05rem; }
.entry-content p { margin-bottom: 1.4em; }
.entry-content ul,
.entry-content ol { padding-left: 1.5em; margin-bottom: 1.4em; }
.entry-content li { margin-bottom: .4em; }
.entry-content a { color: var(--color-primary); text-decoration: underline; text-underline-offset: 2px; }
.entry-content a:hover { color: var(--color-primary-hover); }
.entry-content img { border-radius: var(--radius-img); margin: 1.5em 0; }
.entry-content blockquote {
  border-left: 4px solid var(--color-primary);
  margin: 2em 0;
  padding: 1em 1.5em;
  background: var(--color-bg);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  font-style: italic;
  color: var(--color-text-muted);
}
.entry-content blockquote p { margin: 0; }
.entry-content code {
  background: rgba(59,125,255,.14);
  padding: 2px 6px;
  border-radius: 4px;
  font-size: .88em;
}
.entry-content hr {
  border: none;
  border-top: 1px solid var(--color-border);
  margin: 2.5em 0;
}

/* You May Also Like — full-width section below single layout */
.related-section__header {
  margin-bottom: 40px;
  padding-bottom: 20px;
  border-bottom: 1px solid var(--color-border);
}
.related-section__heading {
  font-family: var(--font-heading);
  font-size: clamp(1.55rem, 2.6vw, 2.2rem);
  font-weight: 800;
  color: var(--color-text);
  line-height: 1.18;
  margin: 6px 0 0;
}
.related-section .arc-grid {
  grid-template-columns: repeat(4, 1fr);
}
.sect-div-single {
  margin: 36px 0;
}

/* Sticky sidebar */
.single-sidebar { position: sticky; top: calc(var(--header-h, 64px) + 24px); }

/* Latest Articles panel */
.sidebar-panel {
  background: var(--color-card);
  border-radius: var(--radius-card);
  padding: 0;
  border: 1px solid var(--color-border);
  border-top: 3px solid var(--color-primary);
  overflow: hidden;
  box-shadow: var(--shadow-soft);
}
.sidebar-panel__heading {
  font-family: var(--font-heading);
  font-size: .78rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .14em;
  color: var(--color-primary);
  margin: 0;
  padding: 18px 20px 16px;
  border-bottom: 1px solid var(--color-border);
  background: var(--color-bg);
}
.side-article {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  padding: 16px 20px;
  border-bottom: 1px solid var(--color-border);
}
.side-article:last-child { border-bottom: none; }
.side-article__thumb-link {
  display: block;
  flex-shrink: 0;
  width: 76px;
  height: 76px;
  border-radius: var(--radius-sm);
  overflow: hidden;
}
.side-article__thumb {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform .3s;
}
.side-article__thumb-link:hover .side-article__thumb { transform: scale(1.05); }
.side-article__body { flex: 1; min-width: 0; }
.side-article__cat {
  display: inline-block;
  color: var(--color-primary-light);
  font-family: var(--font-heading);
  font-size: .6rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .09em;
  margin-bottom: 6px;
  transition: color .2s;
}
.side-article__cat:hover { color: #fff; }
.side-article__title {
  font-family: var(--font-heading);
  font-size: .88rem;
  font-weight: 700;
  line-height: 1.35;
  margin: 0 0 6px;
}
.side-article__title a { color: var(--color-text); }
.side-article__title a:hover { color: var(--color-primary); }
.side-article__date {
  font-family: var(--font-heading);
  font-size: .7rem;
  font-weight: 600;
  color: var(--color-text-muted);
  display: block;
}

/* ── SIDEBAR SUBSCRIPTION PANEL ─────────────────────── */
.sidebar-sub {
  margin-top: 16px;
  border-radius: var(--radius-card);
  border: 1px solid var(--color-border);
  border-top: 3px solid var(--color-primary);
  overflow: hidden;
  background: var(--color-card);
  box-shadow: var(--shadow-soft);
}
.sidebar-sub__inner {
  padding: 24px 20px;
}
.sidebar-sub__eyebrow {
  display: block;
  font-family: var(--font-heading);
  font-size: .65rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .15em;
  color: var(--color-primary);
  margin-bottom: 10px;
}
.sidebar-sub__title {
  font-family: var(--font-heading);
  font-size: 1.08rem;
  font-weight: 800;
  color: var(--color-text);
  line-height: 1.25;
  margin: 0 0 8px;
}
.sidebar-sub__desc {
  font-size: .82rem;
  color: var(--color-text-muted);
  margin: 0 0 18px;
  line-height: 1.5;
}
/* Compact form inside sidebar */
.sidebar-sub .wpcf7-form { display: flex; flex-direction: column; gap: 10px; }
.sidebar-sub .wpcf7-form input[type="email"],
.sidebar-sub .wpcf7-form input[type="text"] {
  width: 100%;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-btn);
  padding: 10px 14px;
  font-size: .88rem;
  font-family: var(--font-body);
  background: var(--color-card);
  color: var(--color-text);
}
.sidebar-sub .wpcf7-form input[type="email"]::placeholder,
.sidebar-sub .wpcf7-form input[type="text"]::placeholder {
  color: var(--color-text-muted);
}
.sidebar-sub .wpcf7-form input[type="email"]:focus,
.sidebar-sub .wpcf7-form input[type="text"]:focus {
  outline: none;
  border-color: var(--color-primary);
  background: var(--color-card);
}
.sidebar-sub .wpcf7-form input[type="submit"] {
  width: 100%;
  background: var(--color-primary);
  color: var(--color-on-primary);
  border: none;
  border-radius: var(--radius-btn);
  padding: 11px 20px;
  font-weight: 700;
  font-size: .8rem;
  cursor: pointer;
  text-transform: uppercase;
  letter-spacing: .06em;
  transition: background .2s, transform .2s, box-shadow .2s;
}
.sidebar-sub .wpcf7-form input[type="submit"]:hover { background: var(--color-primary-hover); transform: translateY(-2px); box-shadow: var(--shadow-soft-hover); }
.sidebar-sub .form-fields p { display: flex; flex-direction: column; gap: 10px; margin: 0; }
.sidebar-sub .form-fields p br { display: none; }
.sidebar-sub .form-privacy p { margin: 0; font-size: .75rem; color: var(--color-text-muted); }
.sidebar-sub .form-privacy a { color: var(--color-primary); }
.sidebar-sub .wpcf7-not-valid-tip { display: none !important; }
.sidebar-sub .wpcf7-form input.wpcf7-not-valid { border-color: #c0392b; }

/* ── STATIC PAGE ─────────────────────────────────────── */
.page-main { padding: 56px 0 80px; }
.page-header { margin-bottom: 36px; padding-bottom: 24px; border-bottom: 1px solid var(--color-border); }
.page-header__title {
  font-family: var(--font-heading);
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 800;
  color: var(--color-text);
  line-height: 1.2;
}
.page-hero { margin-bottom: 40px; border-radius: var(--radius-img); overflow: hidden; }
.page-hero__img { width: 100%; aspect-ratio: 16/6; object-fit: cover; }

/* ── 404 PAGE ────────────────────────────────────────── */
.error-main { padding: 80px 0 100px; }
.error-page { text-align: center; }
.error-page__code {
  font-family: var(--font-heading);
  font-size: clamp(6rem, 20vw, 10rem);
  font-weight: 800;
  color: var(--color-primary-light);
  line-height: 1;
  margin-bottom: 8px;
  user-select: none;
}
.error-page__title {
  font-family: var(--font-heading);
  font-size: clamp(1.6rem, 3.5vw, 2.4rem);
  font-weight: 700;
  color: var(--color-text);
  margin-bottom: 16px;
}
.error-page__desc {
  color: var(--color-text-muted);
  font-size: 1.05rem;
  max-width: 500px;
  margin-inline: auto;
  line-height: 1.7;
  margin-bottom: 36px;
}
.error-page__actions { margin-bottom: 64px; }
.btn--primary { background: var(--color-primary); color: var(--color-on-primary); border-color: var(--color-primary); box-shadow: var(--shadow-soft); }
.btn--primary:hover { background: var(--color-primary-hover); color: var(--color-on-primary); border-color: var(--color-primary-hover); transform: translateY(-2px); box-shadow: var(--shadow-soft-hover); }

.error-recent {
  max-width: 500px;
  margin-inline: auto;
  text-align: left;
}
.error-recent__heading {
  font-family: var(--font-heading);
  font-size: .85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .1em;
  color: var(--color-primary);
  margin-bottom: 16px;
}
.error-recent__list { list-style: none; }
.error-recent__list li {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 16px;
  padding: 12px 0;
  border-bottom: 1px solid var(--color-border);
}
.error-recent__list li:last-child { border-bottom: none; }
.error-recent__list a {
  font-weight: 600;
  color: var(--color-text);
  font-size: .95rem;
  flex: 1;
}
.error-recent__list a:hover { color: var(--color-primary); }
.error-recent__list time { font-size: .78rem; color: var(--color-text-muted); white-space: nowrap; }

/* ── MOTION / REVEAL UTILITIES ────────────────────────── */
.reveal {
  opacity: 0;
  transform: translateY(22px);
  transition: opacity .6s cubic-bezier(.25,.8,.25,1), transform .6s cubic-bezier(.25,.8,.25,1);
}
.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}
.reveal--delay-0 { transition-delay: 0s; }
.reveal--delay-1 { transition-delay: .1s; }
.reveal--delay-2 { transition-delay: .2s; }
.reveal--delay-3 { transition-delay: .3s; }

@media (prefers-reduced-motion: reduce) {
  .reveal {
    opacity: 1;
    transform: none;
    transition: none;
  }
}

/* ── RESPONSIVE ───────────────────────────────────────── */
@media (max-width: 1024px) {
  /* Header — flex so logo stays left, icons stay right */
  .header-inner { display: flex; justify-content: space-between; padding: 0 16px; }
  .header-nav { display: none; }
  .burger-btn { display: flex; }

  .recipes-grid { grid-template-columns: repeat(2, 1fr); }
  .arc-grid { grid-template-columns: repeat(2, 1fr); }
  .cat-grid { grid-template-columns: repeat(2, 1fr); }
  .stats-strip__item { padding: 10px 24px; }

  /* Hero — stack copy above the post cluster; drop the absolute-positioned
     overlap effect (desktop-only flourish) for plain, guaranteed-visible
     stacked cards instead. */
  .hero-grid { grid-template-columns: 1fr; gap: 40px; }
  .hero-posts {
    position: static;
    display: flex;
    flex-direction: column;
    gap: 16px;
    min-height: 0;
    max-width: 420px;
    margin-inline: auto;
  }
  .hero-post-card {
    position: static;
    width: 100%;
    transform: none;
    opacity: 1;
  }
  .hero-post-card:hover { transform: translateY(-4px); }

  /* Featured Stories — shorter spotlight, narrower filmstrip cards */
  .stories-spotlight { min-height: 380px; }
  .filmstrip-card { flex-basis: 220px; max-width: 260px; }

  /* Inner pages */
  .post-grid--3 { grid-template-columns: repeat(2, 1fr); }
  .single-layout { grid-template-columns: 1fr; }
  .single-sidebar { position: static; }
  .related-section .arc-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 768px) {

  /* Featured Stories — shorter spotlight on mobile */
  .stories-section { padding: 40px 0 48px; }
  .stories-bg-text { font-size: 9rem; }
  .stories-header { flex-wrap: wrap; gap: 10px; }
  .stories-spotlight { min-height: 320px; margin-bottom: 20px; }
  .stories-spotlight__body { padding: 24px; }
  .stories-spotlight__excerpt { display: none; }
  .filmstrip-card { flex-basis: 190px; max-width: 220px; }

  .recipes-section__heading { flex-direction: column; align-items: flex-start; gap: 12px; }
  .calc-dashboard { grid-template-columns: 1fr; }
  .calc-tool { padding: 22px; }
  .htimeline__line { left: 30px; }
  .htimeline__step { grid-template-columns: 60px 1fr; gap: 0 20px; padding: 24px 0; }
  .htimeline__dot { grid-column: 1; }
  .htimeline__step--left .htimeline__content,
  .htimeline__step--right .htimeline__content {
    grid-column: 2;
    justify-self: start;
    text-align: left;
    padding: 0;
    max-width: none;
  }
  .tips-row { grid-template-columns: repeat(2, 1fr); }
  .latest-grid { grid-template-columns: repeat(2, 1fr); grid-auto-rows: 190px; }
  .latest-tile--lg { grid-column: span 2; grid-row: span 1; }
  .footer-grid { flex-direction: column; gap: 36px; }
  .footer-brand { flex: none; max-width: 100%; }
  .footer-brand__desc { max-width: 48ch; }
  .footer-menus { width: 100%; gap: 32px; }

  /* Inner pages */
  .post-grid--3 { grid-template-columns: 1fr; }
  .arc-grid { grid-template-columns: 1fr; }
  .archive-header { align-items: flex-start; gap: 14px; padding-bottom: 20px; margin-bottom: 28px; }
  .archive-header__icon { width: 48px; height: 48px; font-size: 1.4rem; }
  .article-hero__img { aspect-ratio: 4/3; }
}

@media (max-width: 600px) {
  .cat-grid { gap: 15px; }
  .cat-card__title { font-size: 1.05rem; }
  .hero-title { font-size: 2.1rem; }
  .stats-strip { flex-direction: column; gap: 24px; }
  .stats-strip__divider { display: none; }
  .newsletter-box { padding: 32px 22px; }

  .container {
    padding-inline: 15px;
  }
  .latest-grid { grid-template-columns: 1fr; grid-auto-rows: 220px; }
  .latest-tile--lg { grid-column: span 1; }

  .form-privacy {
    text-align: left;
  }

  .stats-strip__item { padding: 0 24px; }
}

@media (max-width: 560px) {
  .recipes-grid { grid-template-columns: 1fr; }
  .related-section .arc-grid { grid-template-columns: repeat(2, 1fr); }
  .tips-row { grid-template-columns: 1fr; }
}